I haven't done an updated post on the Advocare 24-Day Challenge in a few days. I am on day 4 of the second phase of the challenge. When I purchased this challenge, I ordered the Max E supplement package. The Max E is "Total Nutrition with Appetite Control". The other two to choose from are focused on Core Nutrition with Energy, and a Comprehensive Weight Loss System. I liked the idea of appetite control so I went with that one. And let me tell you, I really think it's working. It's been easier than it ever has been for me to eat the appropriate amount of food for me to lose weight.
I did do a wee bit of cheating this weekend but nothing crazy. I went to a Mexican restaurant with a friend and ordered a veggie tostada. No sour cream, hardly any cheese. I only had a few chips with salsa (a miracle for me). And a very small fro yo. Sorry.
I'm going to weigh in again on Thursday and will hope for another couple pound weight loss. I am definitely feeling better. I really wasn't feeling good when I was eating so much junk food. The clean eating has been key for me this time around.
I've really been enjoying the meal replacement shakes for breakfast. I whip them up in a blender with ice and they are thick and yummy. They keep me full for a couple hours, but I do need a snack between breakfast and lunch.
I'm happy with the Challenge so far and hopefully I won't have any more cheat days!