Today is day 9 of the Advocare 24-Day Challenge. Tomorrow will be my last day of the 10 day cleanse portion of the challenge.
This is the first time EVER for me that sticking to a plan like this has been "easy". I'm thinking it's because I was just ready to be healthier. I am still surprised that I didn't have any headaches or anything the first few days due to detoxing. I think my body was ready too!
I start each and every day with a Spark. I have been having hard boiled eggs and whole wheat English muffin, or a hb egg and oatmeal for breakfast. I've eaten a lot of salads for lunch. I HATE making salads but like to eat them! I eat a lot of avocado on my salads. Dinner has been a mixture of things...I struggle with dinner since I really don't like meat. I've been eating wraps made from Flat-Out wraps.
I will be weighing in on Thursday (after the 10-day cleanse portion is over). I'm hoping for a five pound weight loss for the first 10 days. I am starting to feel more energetic and less "head tired", if you know what I mean, so that's worth far more than a few pounds lost!
I'm looking forward to trying the meal replacement shakes next week. They will be my breakfast for two weeks starting Thursday. I am really liking the 24-Day Challenge!!