The girls and I went to the middle school track to walk. I walked two miles. Woot woot! Actually, I jogged the first lap. Don't know why, just wanted to see if I could. And, yes, I could. But it was hard. Really hard! The track is nice because it's easy to measure the distance, and will be easy to measure the progress too, as I start to get in better shape and have more endurance.
I got a few "before" photos of myself. Sure can't wait til I have my "after" photos to go with them!!!!
And I can look at the pics and be sad about how round my face is, or about how frumpy I have become, but the truth is, I was on my way to exercise. I did exercise. I did what it took yesterday to make my fitness / body dreams come true. That's really all I can do. One day at a time, right?
I like to drink water. I drink a lot of water at work every day. But to make this more fun, I got a rad water bottle that holds 24 ounces of water. My goal is to fill that sucker up three times at work. I'll be 72 ounces down by the time I get home if I do that. And, I like a yummy cold other-than-water drink in the afternoons. I love me some diet coke, but the aspartame gives me a migraine. So I'm going to try these Starbuck's energy drinks, just mix with water. Full of green tea energy or something. I'll give a full review soon!
My other goal for myself today is to EAT. RIGHT. ALL. DAY.
I'm off to work. Where I WILL be productive. I WILL be important. I WILL be helpful. I will NOT waste company time on the computer. I will NOT spend time wishing it was 4:00 so I could leave.